Preparation time
15min
Total time
15min
Portion
4
portion(s)
Level
easy
Ingredients
Coconut Cashew Cauliflower Rice
- 1 cauliflower, Large
- 1 level tbsp cumin, Ground
- 2 level tablespoons coconut oil
- 80 gram coconut milk
- 3 sprigs coriander, Fresh
- 75 grams Cashews, Roasted
- Salt and pepper, to taste
Accessories you need
-
Butterfly -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Place coriander leaves into mixing bowl and chop 3 sec/speed 7. Then add cashew nuts and chop 2 sec/speed 7. Transfer into a bowl and set aside.
2. Break cauliflower into florets. Add half to mixing bowl and chop 4 secs/speed 5. Transfer into a bowl and set aside. Add remainder cauliflower florets and chop 4 secs/speed 5.
3. Return reserved cauliflower to the mixing bowl and add coconut oil and cumin and saute 2 mins/Varoma/Reverse/Speed 1.
4. Fit butterfly (you may need to remove some of the cauliflower to do so) add the coconut milk and cook 7 mins/Varoma/Reverse/Speed 1.
5. Add salt and pepper to your taste and stir in coriander and cashew nuts 5 secs/reverse/speed stir.
PREPARATION
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Quick and easy recipe, thanks for sharing.
I only had a few cashews left so I improvised with mostly pine nuts and it was great.
We loved this, cut back on the cumin for us, very tasty 👌
Tasted Ok but a bit gluggy, perhaps my cauliflower wasn't large enough, it would be helpful to have a gram suggestion for cauliflower so that we can adjust the volume of coconut milk a bit if needed.
A winner with the family.
I added the 80g of coconut milk at step 4.
A tasty serving to go with garlic soy drumsticks & next time will try with a serving of meat.
Thank you.