Preparation time
10min
Total time
10min
Portion
4
portion(s)
Level
easy
- TM 31
published: 2017/11/03
changed: 2017/11/03
Ingredients
Sauerkraut salad
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 spring onions/shallots, cut into pieces (approx. 3 cm)
- 200 g carrots, cut into pieces (approx. 2 cm)
- 200 g apples, cored and cut into pieces (approx. 3 cm)
- 600 g Sauerkraut
- 1 orange, juice only (optional)
- 2 tsp Grapeseed Oil
- 0.25 tsp ground black pepper
- 1 tbsp chia seeds (optional)
- 2 tbsp sunflower seeds
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place parsley and spring onions/shallots into mixing bowl and chop 3 sec/speed 7.
- Add all remaining ingredients, except chia seeds and sunflower seeds, and chop 4 sec/speed 5. Transfer into a serving bowl and sprinkle with chia seeds and sunflower seeds to serve.
Tip
To make own sauerkraut, please refer to the recipe on Recipe Community.
This dish is a great side dish to pair with grilled chicken, fish or steak.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
I used a tin of sauerkraut & followed recipe exactly. Very tasty. Will definitely make it again.
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