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Preparation time
5min
Total time
30min
Portion
4 portion(s)
Level
easy

Ingredients

Chicken, vegetable, soup, pasta

  • 1 spring onion, green part only
  • 30 grams olive oil, garlic infused if you like
  • 400 grams Mixed root vegetables, (potato, sweet potato, parsnip)
  • 500 grams Chicken fillets, diced 2cm squares
  • 1 --- carrot, chopped
  • 100 grams Celery
  • 650 grams water
  • 2 heaped tablespoons TM stock
  • 100 grams Whole meal pasta, spirals (gf if needed)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Place spring onion in mixing bowl and chop 3 sec speed 7. Scrape down sides of bowl.
  2. Add oil sauté 3min /Varoma/ speed 1.
  3. Add root vegetables, 500g water, stock concentrate and cook 5 mins/ 100deg /Counter-clockwise operation"Counter-clockwise operation" /Gentle stir setting"Gentle stir setting" .
  4. Add chicken 6 mins/ 100 deg / Counter-clockwise operation"Counter-clockwise operation" / Gentle stir setting"Gentle stir setting" .
  5. Add remaining vegetables and pasta and water 10mins/ 100 deg/ Counter-clockwise operation"Counter-clockwise operation" [/ Gentle stir setting"Gentle stir setting" . Use spatula to mix pasta through during cooking. Serve with fresh crusty bread.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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FODMAP Chicken and vegetable hearty soup

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