FODMAP Chicken and vegetable hearty soup by voldersmort. A Thermomix <sup>®</sup> recipe in the category Soups on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Soups

Preparation time

5min

Total time

30min

Portion

4 portion(s)

Level

easy

TM 5

by voldersmort

published: 2017/01/16

changed: 2017/01/16

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Ingredients

Chicken, vegetable, soup, pasta

1 spring onion, green part only
30 grams olive oil, garlic infused if you like
400 grams Mixed root vegetables, (potato, sweet potato, parsnip)
500 grams Chicken fillets, diced 2cm squares
1 --- carrot, chopped
100 grams Celery
650 grams water
2 heaped tablespoons TM stock
100 grams Whole meal pasta, spirals (gf if needed)

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Accessories you need

Spatula TM5/TM6 buy now

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Recipe's preparation

Place spring onion in mixing bowl and chop 3 sec speed 7. Scrape down sides of bowl.

Add oil sauté 3min /Varoma/ speed 1.

Add root vegetables, 500g water, stock concentrate and cook 5 mins/ 100deg /

Add chicken 6 mins/ 100 deg /

Add remaining vegetables and pasta and water 10mins/ 100 deg/

. Use spatula to mix pasta through during cooking. Serve with fresh crusty bread.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Autumn Winter Easy Appetizer Main course Starter Dinner Lunch Everyday Gluten free Lactose free