Ingredients
- 35g organic brown rice
- 40g onion, peeled & halved
- 20g olive oil
- 70g chicken (thigh or breast) chopped
- 80g pumpkin, peeled and roughly chopped
- 100g water
- 70g apricot nectar
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place rice into TM bowl and mill for 15 seconds/speed 10. Set aside.
Place onion into TM bowl and chop for 5 seconds/speed 5. Scrape down bowl.
Add olive oil and saute for 3 minutes/100 degrees/speed 1 MC off.
Add chicken and pumpkin to TM bowl and saute for a further 3 minutes/100 degrees/speed 1 MC off.
Add ground rice, water and apricot nectar and cook for 15 minutes/100 degrees/speed 1.
Blend for 10 seconds/speed 8.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This is wonderful just making a double batch for my little one now
Thank you for a great recipe. So easy and I always 4 times the recipe to make a heap to freeze.
Bubby loves this and it actually tastes quite nice
Just the recipe i needed today!
Nutricious and bub loves it!
Beautiful wholesome meal for my baby. and I love the texture the brown rice gives it. Thanks. I added chickpeas and a whole tomato.
Another great Reciepe daughter loved it.
Is onion ok for a seven month old?
Great recipe! Have been making this for a while now for my Bub. I dont mill my rice (just add as whole) and increase cook time to 20mins instead, add a little of EDC chicken stock and store brought apricot halves (in juice) instead of the nectar... Definitely double or triple the recipe to freeze more meals! Thanks for sharing!
A great recipe. Double to freeze some.
Great recipe! I x5 the ingredients to freeze some. My daughter loves this, but as she is 9 months I won't mill the rice as fine next time so it's a bit chunkier.