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Preparation time
0min
Total time
0min
Portion
12 portion(s)
Level
easy
  • TM 31
published: 2016/01/06
changed: 2016/01/06

Ingredients

Spinach and Fetta Muffins

  • 120 grams Coconut Flour
  • 300 grams Milk
  • 100 grams olive oil
  • 4 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 150 grams Fetta Cheese, cubed
  • 2-3 portions English spinach leaves

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  • Spatula TM5/TM6
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Recipe's preparation

    Spinach and Fetta Muffins
  1. Prepare a 12 tin muffin pan with patty pans.

    Place the Spinach  - Chop Speed 4 - Approx 5 seconds

    Place the flour, milk, oil, eggs, salt and pepper in the Thermomix bowl and combine on speed 4 for approximately 20 seconds.

    Add the cheese a and fold through on reverse, speed 2 for approximately 20 seconds using the spatula to assist.

    Spoon mixture into the patty pans and bake in a pre-heated moderate oven for approximately 20 minutes or until muffins spring back.

    Serve warm (or cold!).

    Yum!

     

     

     

Tip

Freeze any leftovers individually.  They make a quick and easy breakfast when heated up!

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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