Ingredients
Keto Lupin Flour fathead dough
- 200 g mozerella
- 1 piece small egg beaten
- 60 g lupin flour
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Weigh in the mozerella
Melt , 3 mins
"Counter-clockwise operation" 90 degrees
let it cool for a few mins
add in the beaten egg
mix"Counter-clockwise operation" 30 seconds speed 3
weight in the lupin flour,"Counter-clockwise operation" 30 seconds speed 3
turn your bowl upside, wiggle the blades to release the dough
shape and roll pout onto a peice of baking paper and place onto the rose gold pizza tray
prick with fork all over
bake for 15-18 mins, untill golden let cool
then top with your favourite toppings and bake again for 5-8 mins
1/4 is on serving size
173 cals
2g carb
6.4g protein
4g fat
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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