Low Carb Cheese and bacon Cauliflower muffins

Baking - savoury

Preparation time

5min

Total time

30min

Portion

12 piece(s)

Level

easy

TM 6
TM 5
TM 31
TM 21

by Carmel2222

published: 2020/09/07

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Ingredients

Low Carb Cheese and bacon Cauliflower muffins

350 grams cauliflower florets
260 grams cheese, (I used a mix of whatever was in the fridge, eg-Parmesan, Colby, mozzarella)
6 eggs, (large)
1/2 tsp Garlic powder
1/4 tsp salt, fine
1/4 tsp pepper, ground
100 grams bacon cubes, (bacon pieces, or chop your own)
1-2 stalks shallots, thinly slices (optional)

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Recipe's preparation

Muffins

• Pre-heat oven to 180°• Spray 12-hole silicon muffin pan with oil and set aside.

• Cut cheeses into 2cm cubes and add to the mixing bowl and grate it for 5 seconds/ speed 8.[/b] then transfer into a separate bowl and set aside.

• [/b]Add the cauliflower florets and blend it for 10seconds/ reverse

speed 5.

[/b]• [/b]Set the cauliflower aside with the cheese.

[/b]• [/b]Add the eggs, garlic powder, salt and pepper to the bowl and mix for 20seconds/ speed 4.

• [/b]Add the cheese and cauliflower back into the bowl and mix for 10seconds/

reverse speed 4.

[/b]• [/b]Next add the bacon bits and shallots (if using) and stir in with the aid of your spatula.

[/b]• Next scoop into the prepared muffin pan and bake for 20-30mins or until golden brown.

Tip

These are best straight from the oven and served warm but they also heat up nicely from being stored in the fridge.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31
Recipe is created for
TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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