Paleo Banana and Raspberry muffins

Baking - savoury

Preparation time

20min

Total time

1h 0min

Portion

12 portion(s)

Level

easy

TM 6

by Flea_Marie

published: 2023/02/25

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Ingredients

Paleo Banana and Raspberry muffins

4 --- bananas, mashed
4 eggs, room temperature
2 tsp vanilla essence
64 g coconut oil, melted, at room temperature
200 g raw almonds
65 g tapioca flour
10 g Baking Powder, gluten free
20 g apple cider vinegar
5 g xanthum gum
5 g cinnamon
1 pinches sea salt
200 g frozen raspberries

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Recipe's preparation

Method

Add 200g almonds and blend Blend

sp10 for 10 sec. Move into a separate bowl.

Place 4 bananas into the mixing bowl and blend Blend

on sp4 for 10sec

Add eggs one at a time, on sp2 Blend

until combined.

Add 2 tsp vanilla essence.

Add 64g of coconut oil. Combine on sp2 Blend

for 15sec

In a separate bowl, combine dry ingredients and whisk to remove lumps.

Add dry ingredients to bowl. Mix on sp 4

for 20 sec

Add 200g of frozen raspberries

Mix on sp 3

for 20 sec

Place muffin mixtures into prepared cupcake tins.

Bake in the oven (180 degrees) for 35-40 minutes

Tip

Pre-heat the oven to 180 degrees celsius/ 356 degrees Fahrenheit.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Gluten free Non-dairy