Preparation time
15min
Total time
1h 15min
Portion
60
piece(s)
Level
easy
Ingredients
Seed Crackers LCHF RMR
- 3 heaped tablespoons psyllium husks
- 500 grams water
- 200 grams Pumpkin Seeds or Pepitas
- 100 grams white sesame seeds
- 70 grams Dark Linseeds or Flaxseeds
- 10 grams Black Sesame Seeds
- 2 teaspoons Fennel or Cumin Seeds
- 1 teaspoon salt
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat the oven to 150 degrees celsius.
- Add Psyllium husks to bowl and pour in water. Mix 5 sec/speed 4
- Leave to stand for about 10 minutes. It will thicken like glue or slime.
- Place a bowl on top of Thermomix lid and weigh in all the other ingredients.
- Add to psyllium mix in the bowl and mix 5 sec/
"Counter-clockwise operation" /Speed 4 or until well combined. - Spread onto 2 Thermomix oven mats (approx 35x25cm) or onto baking paper on Baking trays.
- Bake for approx an hour or until crispy and comes away from the mat/paper easily.
- Break into rough crackers and store in an airtight container once cooled. Number of portions depends on size of crackers.Ba
METHOD
Tip
This is a Thermomix conversion of the Seed Cracker recipe from the Real Meal Revolution book.
Suitable for all Thermomix models.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Seed crackers, perfect snack
Fantastic result, My next staple recipe. Nice and crisp.Use TM for weighing only.
No salt but added 30 ml aniseed.
i used 420 g total of seeds and baked at 130 ff for 1 hour, then left in oven to cool for 30 min.
These are 5-star all the way. Fantastic crackers. I used ground psyllium the second batch and hmmm, recommend sticking with the husks as first batch was awesome. These will be a regular here, so easy. 🤗
Love these! Thank you so much
These are amazing Bronwyn. They are so easy and they taste like pork crackling 😂
Delicious and super easy!
Love this recipe, thank you!
I needed a higher temp in my oven and I also just used the thermi to weigh them.
Best and easiest LCHF cracker I’ve made.
Thank you, my search for the prefect cracker is over
OMG!!! Thank you for this fab recipe - by far the easiest LCHF crackers to make and they taste AMAZING!!!!!
Bronwyn Finerty: thanks going to give them a try😊
Bobbie_Luks: Sorry missed a step. Thanks for asking the question. Bake for about an hour or until it peels away from the paper/mat without sticking. I have updated the recipe.
Bronwyn Finerty
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