Preparation time
10min
Total time
10min
Portion
24
portion(s)
Level
easy
Ingredients
Banana Oat Bliss Ball
- 100 g Dried Bananas
- 5 medjool dates
- 100 g rolled oats
- 1 tablespoon vanilla extract
- 20 g Coconut
- 3 tablespoon Maple syrup
- 30 g coconut oil
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place Banana and Dates into Bowl
15 Seconds -Speed 8
untill all chopped evenly and fine - Add all remaining ingredients
and combine for about 30Seconds on Speed 5 untill combined
then roll into ball about 1.5teaspoons worth and store in airtight container in fridge.
Tip
i use the organic dried bananas from costco - these wont work using fresh bananas with these amounts.
these make great lunch box snacks
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
hi sorry i missed this comment, no i hasnt put cocao with these. you could certain add a tablespoon or 2 in.
www.facebook.com/mixedupdonna
Have you ever tried making these and adding some coco or cacao powder? I've had a packet of these dried bananas sitting in the pantry for ages.
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