Preparation time
2min
Total time
2min
Portion
1
bottle(s)
Level
easy
Ingredients
Raw Lemon Protein Ball
- 150 grams raw cashew nuts606
- 80 grams dessicated coconut
- 60 grams vanilla protein powder4
- 4 level tablespoons Pure maple syrup or / Rice Malt Syrup
- 2 lemon zest, grated and juice
- 3-4 drops lemon essential oil, Optional
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add Cashews, Coconut and Protein Powder to bowl and blitz till fine
"Closed lid" 30 seconds - Speed 7
Add
Maple Syrup lemons Zest and juice and Oil if using ( you can add more zest if not using the oil I just find it gives it more kick )
and blend"Closed lid" 60 seconds - Speed 7
scrape down if required also if not combining together you may need to add 50mls of water till you get a dough you can work into small balls!
Roll into desired size balls and coat in coconut. Chill and store in the fridge!
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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