Ingredients
Base
- 115 g Fresh Dates, pitted
- 130 g raw almonds
- 25 g coconut oil
filling
- 230 g Fresh Dates, pitted
- 150 g Pure Maple Syrup
- 100 g Natural crunchy peanut butter, (sugar free)
- 60 g coconut oil
topping
- 20 g Cacao
- 60 g coconut oil
- 2 tsp Pure Maple Syrup
- .25-.5 tsp coarse sea salt flakes, (optional)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Line a 19cm square pan with baking paper.
Add almonds to bowl and dry roast 8 mins Varoma temp speed 1.
Add remaining ingredients and mix 30 sec speed 7. Scrape down sides. Repeat 2-3 more times. You want a consistency a little coarser than coarse breadcrumbs.
Press mixture evenly into base of pan and refrigerate 30 mins or until firm
add coconut oil and mix 20 sec, 50 degrees, speed 3. If coconut oil is not melted by this time, mix another 10 sec or so (this will depend on the ambient temperature - it will be quicker in summer and take longer in winter)
add remaining ingredients and mix 1 min, speed 6. Scrape down sides, and mix 30 seconds, speed 8.
Spread mixture evenly over base in the pan.
Freeze one hour or until firm.
Add coconut oil and mix 20 sec, 50 degrees, speed 3.
add remaining cacao and maple syrup and mix 20 sec, 50 degrees, speed 3.
Pour over date caramel mixture and sprinkle over salt flakes.
Put in freezer to set (the coconut oil will separate out if you leave at room temp - it will still taste nice, it will just look swirly on top)
For base
For filling
For topping
Tip
This recipe is adapted for the Thermomix from the Australian Women's Weekly Sugar Free cookbook (p162)
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Was so excited to find the Women’s Weekly recipe adapted to the thermy 🙌🏽 🙌🏽
Delicious 🤤
OMG!!!! I’m doing an excited dance....haha. If you haven’t tried this, geez you are missing out, this will be a regular around here on rotation with bliss balls and granola bars. This tastes absolutely amazing! I know there’s a fair bit of sugar in it with the maple syrup (which I ran out of so only used 115g in the filling) & still very sweet. This is healthy compared to other sweet stuff you could eat. Thanks for posting x
OMG. This is to die for. Awesome. Will definitely make again. Thanks for sharing.
Yum! Made this tonight - so happy with the result. I didn't have enough maple syrup so used golden syrup and only 75g in filling instead of 150g - still delicious. Thanks for the recipe!
Love this recipe, delicious!! This slice is one of the best raw caramel slices I have tasted, have to stop myself from eating the whole lot.
Fantastic recipe!
5 out of 5! This recipe is amazing!!!!!! This slice is honestly one of the best raw caramel slices I have tasted! I couldn't stop eating it! What a wonderful recipe! I cant not believe this recipe hasn't been commented on or rated yet. Do yourself a favour and try it! You won't be disappointed!
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