Guilt free brownies

Baking - sweet Baking - sweet

Preparation time

1min

Total time

1min

Portion

0 piece(s)

Level

easy

TM 5

by Jen W

published: 2016/02/22

changed: 2016/03/07

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Ingredients

170g almond meal

60 g Cacao
340 g pitted dates
40 g coconut oil
50 g walnuts

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Accessories you need

Spatula TM5/TM6
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Recipe's preparation

Line a slice tray with baking paper (I spray tray first so paper sticks well)

Place almond meal and cacao in thermo bowl

10 sec SP 4

Add dates and coconut oil

15 sec SP 8

Add Walnuts

7 sec SP 8

Use spatula to scrape into prepared tray. Use back of spoon to press down firmly into tray. Place into fridge for a minimum of 2 hrs. I then cut into squares and transfer to airtight container in fridge. Keeps well but doesn't last long in our house!

Tip

This recipe is an adaption of Kim McKoskers "30 second no bake chocolate brownies" and a weekly staple in our house tmrc_emoticons.)

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.