Ingredients
Bliss Ball Mixture
- 130 g Coconut Shredded
- 100 g pepitas
- 50 g Organic Sultanas
- 7.5 g Cacao
- 20 g coconut cream
- 20 g Raw Honey
- 1/2 tsp vanilla extract
- 1/2 tsp Peppermint Extract
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Step 1. Place 30g shredded coconut into mixing bowl. Chop 5 sec / speed 9. Set aside.
Step 2. Place remaining shredded coconut (100g) into mixing bowl. Mill 30 sec / speed 9.
Step 3. Add remaining ingredients to mixing bowl. Mix 30 sec / speed 9.
Step 4. Spoon out mixture and roll into bite sized balls. Roll balls in reserved chopped coconut. Set in fridge.
Note: Mixture can also be pressed evenly into a baking paper lined loaf tin (20cm x 7.5cm) then set in fridge. Once set, remove baking paper and mixture together, then slice into bite sized pieces.
Variations: Choose a flavour of your preference, by substituting the peppermint for orange extract, strawberry extract etc.
Enjoy!
Bliss Balls Mixture
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
These were surprisingly amazing! I love how you use sultanas, not dates & I used hemp seeds instead of pepitas. Will be doubling the batch next time!
Used fresh mint - 5 x 20cm pieces
macadamia butter instead of coconut cream
cranberries instead of sultanas
50gms reguar cocoa instead of cacao
Doubled recipe
64 pieces using 27 x 17cm slice tin
GREAT LITTLE NIBBLES WITH OR WITHOUT COFFEE
Have been using this recipe for years and love it, make them for our school canteen, they are cheap, healthy and the kids love them!
These are DELICIOUS! I left out the raisins and used 80g xylitol instead of the honey and used 55g of coconut yoghurt instead of the cream. I will make a double batch next time
Delicious! I used coconut yoghurt instead of cream and 5 drops of peppermint essential oil.
I just used regular cream as its all I had amd still turned out great
DELICIOUS! And very versatile too, I added some mint leaves in at step 2 instead of using peppermint essence, and didn't have the whole 100g of Pepitas so made up the difference with chia seeds and sunflower seeds
Really tasty. My only complaint is that I can't stop eating them!
Hi, Can I ask if there is anything I can use to substitute the coconut cream?
Absolutely delicious!!!!!
Great for a school snack as there's no nuts
My 8 year old daughter just made them and were about to make a triple batch and freeze for school.