Ingredients
Protein Balls
- 50 g walnuts
- 300 g pitted dates
- 25 g Goji Berries
- 65 g Shredded coconut
- 50 g Cacao
- 25 g chia seeds
- 70 g coconut oil
- 1 scoop Protein Powder of your Choice
- Dessicated coconut for coating
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add walnuts, dates and goji berries and chop 10 sec, sp 6
2. Add coconut, cacao, chia seeds (and one scoop of protein powder if desired) mix 5 sec sp 4
3. Add Coconut Oil and mix until smooth and glossy for 20 sec, sp 4-5
4. Use a heaped tsp and roll into balls and roll in coconut and store in refrigerator
Recipe Created/Adapted by Sarah Calvert, WA Thermomix Consultant
Thermi Buzz Protein Balls
Tip
You can also use 150g Figs and 150g Dates instead of the 300g Dates. Great for a quick mid morning snack.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Easy, nutritious and delicious❣
These are the best.. I make them at least once a week, they are the perfect snack between meals..
Thank you so much for sharing the recipe..
So so good!!
I subbed the goji berries for craisins and the cacao for cocoa (because I didn't have any) and ohhhhh my god they are amazing!
Not overly sweet but not bland either they are the perfect snack.
Unfortunately they wouldn't push through the Snack Press so I pressed them into a tablespoon and made half-moon balls.
just beautiful to eat, I defy you to stop at one!
Best protein balls, I substitute the walnuts for almonds...delicious!
So glad you liked it
Funnily enough I just did a batch as well and added about a cup of choc buckini (from loving earth) and omitted the goji berries to the mix and increased the coconut oil and put into a tin this time to save on rolling and it is super delish with even more goodness in it
Sarah Calvert
Group Leader WA
I was searching for a recipe to use up the protein powder I found in the cupboard and for a mid-morning snack for my tradie other half... We were both pleasantly surprised with this recipe!! We will make this again. Thank you!!
Delicious, didn't have as much cacao on hand so added an extra scoop of protein powder. The best recipe for these so far. Kids are making them for snacks at school!
OMG, amazing! That's all I have to say! You won't be disappointed if you make these!
These were so easy and very yummy, I used vanilla protein powder to break up the chocolate taste a bit. Was a hit at work! Thanks for sharing
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