Preparation time
0min
Total time
0min
Portion
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portion(s)
Level
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- TM 31
published: 2017/01/04
changed: 2017/01/04
Ingredients
Foodies Mum’s LCHF Seed Crackers
- 50 grams parmesan
- 3 eggs
- 75 grams almonds
- 25 grams Golden Flaxseeds
- 25 grams pepitas
- 30 grams sunflower seeds
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I'm cooking this todayRecipe's preparation
- Chop 50g Parmesan 10 sec/spd 9.
- Add 3 Eggs.
75g Almonds.
25g Golden Flaxseeds.
25g Pepitas and blend 10 sec/spd 6.5. - Add 30g Sunflower Seeds and mix 5 sec/reverse/spd 2.
- Line 2 baking trays with baking paper.
- Spread half of the mixture on one sheet, and the other half on the other.
I found it best to spread using the rounded tip of an icing knife.
Sprinkle with sesame seeds, pepitas or chilli flakes if desired. - Bake 20 mins @160C.
- Remove from oven and chop into desired shapes.
- Put back onto baking trays and separate the biscuits.
- Cook for 8 mins @120C.
- Cool on a rack then store in an airtight container.
If the crackers go soft put them in a low oven to crisp back up. - Enjoy!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
These crackers are fantastic! One of the best LCHF crackers out there. Thanks!
These are so simple yet delicious, will be my go to cracker from now on
I have made this twice now, I have large eggs so find 2 to be plenty.
I also played with the mix (because I didnt have all ingredients) Looks like any mix of Almonds, flax seeds pepitas, sunflower, or even seseme seeds to 155Gms. Thanks for the recipe, Ive been trying to copy the "Marys Gone Crackers" and I like these better.
LisaB.
Hi just wondering what I can use instead of almonds to make it nut free for lunch boxes. Do you think I could use equal amount of spelt flour instead of almonds.Thank you
Favorite LCHF crackers by far! Thank you!
So easy and yummy
Thank you from Thermomishes
Love these crackers! They are quick and simple to make and use ingredients I generally already have in the cupboard.
Love these crackers! So easy to make, using ingredients I already keep in the cupboard.
Superb. One of my favourites. My whole family love them x
Nicole Tracy Naturopath
www.nurturedbynature.com.au
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