Preparation time
10min
Total time
1h 10min
Portion
1
portion(s)
Level
easy
Ingredients
Low carb seed and nut bread
- 250 g almonds
- 80 g Butter or coconut oil
- 6 eggs
- 1 level tbsp Maple syrup, Or honey (optional)
- 80 g Shredded coconut, Or sliced almonds
- 15 g Coconut Flour, Or gluten free flour
- 1 level tsp salt
- 3 level tbsp LSA
- 1 level teaspoons bicarbonate of soda
- 1 level tbsp vinegar, Rice wine or white
- 25 g sunflower seeds
- 30 g pumpkin seeds
- 15 g chia seeds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1)Preheat oven to 160degrees and grease or line a loaf tin
2)Place almonds( 250g) into mixing bowl and chop 10sec speed 10
Transfer into bowl and set aside.
3)Place butter or coconut oil (80g) into mixing bowl ( if butter still cold , chop in 2cm blocks and 25 sec 50 deg sp5, butter will be soft but not melted)
4)Add eggs(6), maple syrup(1tbs), reserved almond meal(250g) shredded coconut(80g), 2tbs coconut flour, salt (1tsp), LSA (3tbs)
5)Biocarbonate of soda 1tsp, place spoon ontop of other ingredients and pour rice wine vinegar (1tbs)ontop of biocarb (reaction will happen).
6)Mix for 15sec speed 5
7)Add sunflower, pumpkin and chia seeds mix 10sec speed 4 reverse.
Pour mixture into loaf tin
9)Bake for 45 to 50min until golden on top and a skewer comes out clean
10)Serve warm with butter
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Such an easy recipe to make and tastes amazing!!
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