Preparation time
5min
Total time
5min
Portion
20
portion(s)
Level
easy
Ingredients
Blissful Bliss Balls
- 100 g sunflower seeds
- 100 g oats
- 20 g chia seeds
- 10 g Cocao
- 150 g pitted dates
- 20 g honey
- 10 g water
- 50 g Coconut
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients in TM bowl except coconut.
"Closed lid" Mix for 20secs / speed 8
Scrape down inside of bowl and repeat for 10 secs if neccesary
Roll into balls and coat with coconut. Refridgerate and enjoy!
Recipe's Preparation
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Afternoon tea
Breakfast
Brunch
Lunch
Snack
Supper
Biscuit/cookie
Praline/sweets
Easy
Low budget
Natural
Quick
Dessert
Everyday
Kids in the kitchen
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Comments
Great base recipe. Add extras and adjust to suit. My go to.
Forgot to give you stars!
Great base recipe:
I found these quite dry, so I added a little maple syrup, some extra water, a few dollops of coconut oil and some raisins and some extra cocoa. Delicious!!!!!!
Just made the Blissballs (3rd time) but substituted cashew nuts for the oats, to make it Gluten Free. Also added Goji Berries. Ju tasted - absolutely YUM
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