Ingredients
Mixture
- 200 g almonds
- 60 g Coconut, dry flesh, e.g. dessicated
- 70 g Protein Powder
- 70 g cacao/chia seed, mixture
- 50 g dates
- 80 g honey
- 5 g coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Make almond meal by milling almonds 10sec/speed7
2. Add all other ingredients, processing 35sec/speed8
3. Empty mixture into a large bowl. Shape into balls with the curls of your fingers. Garnish with extra dessicated coconut.
4. Chill in refridgerator 20mins prior to serving
Tip
Nutritional analysis per batch [carbs 174g, protein 124g, fat 149g, Energy 10860kJ], per 1/12 serving [carbs 15g, protein 10g, fat 12g, Energy 905kJ]
This is double the amount of protein compared with those sold at a popular smoothie chain store! Plus they're made from real cacao!
If you prefer, organic ingredients can be substituted.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
souns delish, thanks for sharing. can't wait to try these.
I just assumed we did a 50/50 split of each but maybe you can buy it combined....I had chia in the cupboardso now also have cacao - onwards and upwards
THought these were great but next time goingto make 24 from mix (not 12)....Finding it har to stop at 1 so would rather have 2 small ones (not 1 big one). I used a spoon to help me make the balls. Found it easier than rolling in both hands. Overnight in the fridge and ready to go. THinking might try a melon baller next time.
Hi, I am new to thermomix and these recipes. So I am wondering if someone can shred some light. Is cacao/chia seed mixture something you buy already prepare or if your mix it yourself what are the ratios? Eg half and half???
These are delicious! Mixture seemed a little crumbly so I added another 10g of coconut oil and whizzed for another 20 seconds. Cannot wait to feed these to my kida tomorrow in their lunch box!
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