Ingredients
Coconut and Cacao Peppermint Paleo Bars
- 150g Desiccated Coconut
- 5 dates
- 2 tablespoons cacao powder
- 40g coconut oil
- 2-3 drops Peppermint Oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients to bowl and mix on speed 8 for 15-20 seconds.
Press into a slice tin to the thickness you want. Use a knife to make impressions for cutting when bars are firm.
Refrigerate for about an hour until firm and then slice into bars.
Coconut and Cacao Peppermint Paleo Bars
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Tracey I have been making these regularly so easy! Thanks for sharing
Thank you from Thermomishes
My 15 year old made these himself. Healthy, quick and easy lunchbox treats.
Yum! Have made these several times and they are really easy and really tasty! Perfect size for the snack bar moulds too