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Preparation time
15min
Total time
15min
Portion
30 piece(s)
Level
easy

Ingredients

Creamy Apricot Bites (Nut Free Bliss Ball)carrit

  • 20 g All Bran
  • 40 g Boiling water, (to soak All bran)
  • 1 carrot, peeled and cut into ~6 peices
  • 100 g dried apricots
  • 25 g Desiccated Coconut
  • 100 g milk powder

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Delicious little morsels of sweet apricoty goodness with the bonus of some hidden veg! Using the milk powder adds a beautiful creaminess and as well as providing some protien and calcium for little tummies.
  1. Add ALL ingredients to bowl
    (In order so that the boiling water can soften the All Bran)
  2. Blend"Blend" blend for 30 seconds
  3. Scrape down , then Blend"Blend" for another 30 seconds
  4. With wet hands roll ~1 tsp of mixture into a ball and roll in some extra dessicated coconut

Tip

You could use an alternative breakfast cereal such as weetbix

NUT FREE for lunch box snack

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Creamy Apricot Bites (Nut Free Bliss Ball)

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