Preparation time
5min
Total time
5min
Portion
16
portion(s)
Level
easy
Ingredients
Raw choc coconut bars date free
- 150 g almonds
- 80 g Coconut, Desicated/shredded
- 80 g rolled oats, Or gf oats
- 60 g Peanut Butter
- 1 tbsp coconut oil
- 50 g Raw chocolate, Or choc chips of your choice
- 60 g Rice malt syrup, Or honey
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Weigh in all ingredients except chocolate into TM bowl
Mix on speed 8 for 20 seconds or until combined
Add the chocolate and mix again for 10 seconds
Press into a lined tin or roll into balls and sprinkle/roll in coconut
Set in fridge for 1 hour
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Alcohol-free
Egg free
Gluten free
Non-dairy
Baking
Easy
Natural
Quick
Cake
Dessert
Easter
Mother's Day
Snack
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