- TM 31
Ingredients
Prawn Gumbo
- 65 grams plain flour
- 100 grams oil
- 1 small onion, halved
- 6 cloves garlic
- 1-2 whole chillis to taste
- 1/2 bunch parsley
- 1 tomato, halved
- 1 zuchinni, cubed
- 6 peices of brocolli
- 1 cm peices of fresh ginger
- 2 heaped tablespoons TM vege stock
- 200 grams tinned or pre cooked tomoatos
- 200 grams Liquid Chicken Stock
- 400 grams water
- 12 large green prawns, peeledand devained
- 6 Extra cooked prawns for decorating, optional
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put flour and oil into
"Closed lid" and cook 15mins/100/2. It should be dark brown.Add Tomato, Onion, Garlic, Ginger, Parsley to
"Closed lid" and chop 4secs/7.Cook 5mins/100/1 with mc off
Add tinned toms, both stocks and water. Cook 5mins/100/1
Add prawns & veges to
"Closed lid" 15mins/100/
"Counter-clockwise operation" /1
Prawn Gumbo
Tip
Serve on a bed of rice or noodles
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
what sort of oil do you use? ive tried a few times and added more time and even put the temp up to varoma with no luck!?
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