Chicken, Vegetables and Olives

Main dishes - meat Main dishes - meat

Preparation time

5min

Total time

30min

Portion

-- --

Level

easy

TM 5

by Nicoletta Manning

published: 2017/08/22

changed: 2024/09/21

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Ingredients

Chicken, Vegetables and Olives

1 garlic clove
1 onion
1 tomato
3 carrot
2 sweet potato
1 red capsicum
2 Cups green beans
700g Chicken Breasts
2 Tbsp honey soy sauce
1 tsp salt
2 dashes Fang Chilli Sauce

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Varoma
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Spatula TM5/TM6
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Recipe's preparation

Put 1litre water into jug and place carrot, and sweet potato into varoma dish. 20min Varoma speed 4.

Add capsicum and green beans, 5 min Varoma speed 4. Once cooked place into thermoserver, set aside. Keep 1 cup water from jug and throw the rest.

Place onion, garlic and tomato into jug, mill 10 seconds, speed 7. Add honey soy, chilli and salt. Add cup of reserved water. Add chicken cut into 2-3cm pieces. Add olives. Cook 10 minutes, 100 degrees,

speed 1.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.