Ingredients
- 1 tsp rock salt
- 1 tsp Peppercorns
- 2 tsp paprika
- 2 tsp Dried Shallots
- 150 g onion
- 2 cloves garlic
- 20 g olive oil
- 400 g crushed tomatoes
- 400 g coconut milk
- 500g-700g of Mixed Vegetables, Sweet Potatoes , Carrots , Pumpkin , Broccoli , Cauliflower.
- 1 Kilo of Diced Gravy Beef
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add Salt 1tsp , Peppercorns 1tsp , Paprika 2tsp and Dried Shallots 2tsp to bowl and blend Speed 8 / 10 Seconds.
Add Onions and Garlic to bowl and chop Speed 5 / 3 Seconds scrape down bowl.
Add oil 20g to bowl and Cook Reverse
"No counter-clockwise operation" Speed 1 / Temp 100 / 3 Minutes.Add Crushed Tomatoes 400g and Coconut Milk 400g to bowl and cook 3 Minutes / Temp 100 / Reverse
"No counter-clockwise operation" Speed 1Add your 1 Kilo of diced Beef to a casserole dish, pour sauce over the top and stir through. Cover with a fitted lid and place in oven for 2 hours.
Remove dish from oven and place in vegetables, stir so they are covered by the sauce. Return to oven for 30 minutes - 1 hour until vegetable are soft.
Serve with Rice or Bread.
Coconut Beef Casserole
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Milo22: how long did you put in the slow cooker? Thank you
This was delicious! Even my fussy 2 year old ate it! Definitely making this a regular z
Really yummy and very easy. Beef was so tender - definitely a keeper recipe.
Very easy recipe to make. A great way to use up the last of my fresh vegetables also. I thought it delicious also
Made this last night but I wasn't a huge fan. It was lacking flavour. Don't think I'll make it again.
@FarmerTess I'm a newbie with the thermie. When you do it 50 mins in the thermie - can you please tell me what settings and did you throw meat and veg in together at the same time. I'd much rather do the thermie over the oven.can we cook this in the thermi instead of the oven? ta sue
Taste so good, nicest dinner so far
Best Thermo meal so far!
what temp and speed for the thermometer please???
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