Ingredients
.
- 1 cauliflower head, florets only
- 100 g Roasted Cashews
- 100 g raw cashews
- 1 onion, halved
- 2 cloves garlic
- 1 cm cube ginger, peeled
- 2 carrots, roughly chopped
- 30 g Olive Oil or Butter
- 120 g shortcut bacon, approx 4 rashers, chopped
- 4 Chicken thigh fillets, skinless, cubed
- 300 g water
- 1 tbsp wholegrain mustard
- 1 tbsp Dijon mustard
- 2 tbsp honey
- 30 g soy sauce
Accessories you need
-
Varoma -
Simmering basket -
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
1. Chop roasted cashews. 5 sec/SP 5; set aside.
2. Grind raw cashews. 5 sec/SP 9; set aside.
3. Add cauliflower to bowl. 5 - 10 sec
"Counter-clockwise operation" SP 4; Pour into Varoma tray; set aside.4. Add onion, garlic, ginger, carrots 3 sec/SP 5; scrape down sides of bowl.
5. Add olive oil and bacon. 100 degrees/4 min/SP 1.
6. Add Chicken. 100 degrees/4 min/SP 1.
7. Add water, mustard, dijon, honey, soy sauce, ground raw cashews. 100 degrees/20 min/
"Counter-clockwise operation" SP1. Place steamer basket on top to prevent sauce spatter.8. Set Varoma with cauliflower rice in place. Varoma temp/ 10 min/
"Counter-clockwise operation" SP1.9. Serve. Garnish with chopped roast cashews and parsley.
Tip
Suitable for low carb diets. For a lower fat version, reduce cashews or remove altogether. Creaminess can be obtained by replacing water with evaporated milk.
If using chicken breasts, insert the butterfly at step 6.
Reduce soy sauce if too salty.
Recipe can be extended to 6 portions with the addition of extra vegetables steamed in the varoma.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments