Preparation time
10min
Total time
20min
Portion
4
portion(s)
Level
easy
Ingredients
Creamy Raw Pasta - AIP/Vegan Friendly
- 2 Medium Sized Zucchinis, Zoodled
- 1 ripe avocado
- 1 handful chives
- 6 Basil leaves
- 1 tablespoons nutritional yeast
- 1 tablespoons shelled pistachios
- 1 tablespoons pine nuts
- 3 tablespoons water
- 3 tablespoons olive oil
- 250 g diced chicken breast, Optional
- 3 Diced Bacon Rashers, Optional
- salt, To Taste
- pepper, To Taste
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Throughly wash the zucchinis and put them through a zoodler (to make you noodles) - Put aside
- Place Avocado, Chives, Basil, Nutritional Yeast. Pistachios, Pine Nuts, Wate & Olive Oil into TM bowl Turbo 2 Secs, srape down bowl and repeat (You want this to be a thick cream consistency.) Taste the sauce and season accordingly.
- IF ADDING - Cook your chicken and bacon (I use the stove top)
- Combine everything together and enjoy!
Tip
If you arent adding meat would like this as a warm version, quickly blanch your noodles to heat them through, before adding the sauce.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
This is not AIP friendly. The AIP does not include nuts or seeds.
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Avo pasta sauce: YUM!! It was so quick, so easy, and tasted so good! Very creamy, almost like a nutty guacamole. Was eating it straight out of the bowl and literally licked the bowl clean!
Made slight adjustments: added a clove of garlic, a squeeze of lemon juice (for flavour as well as preserve green colour of final product), about/slightly less than half a teaspoon salt and a few sprinkles of dry Italian herb seasoning. Also substituted the chives and basil leaves with half a bunch of spring onions (green parts only, roughly chopped) because that's all I had. I did not add any meat -- the sauce was so good as it is, there is simply no need for any meat (plus, vegan version helps planet earth so much!)
I had this sauce over kelp noodles (to which I added a small sprinkle of sesame oil because it just smells so nice!). Combined well and left to "marinate" for 10-15 minutes (which softens the kelp noodles). Divine and quick, super healthy meal. Thank you for the recipe!
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