Ingredients
Lentils
- 1 onion
- 1 carrot
- 2 sprigs rosemary
- olive oil
- 2 400g tins of lentils
- 1-2 tomatoes
- 200 grams spinach
- 1 teaspoon red wine vinegar
- 4 tablespoons natural yoghurt
Chicken
- 4 skinless chicken breasts
- 1/2 tsp cayenne
- 4 cloves garlic, unpeeled
- 1 handful fresh thyme
- 6 rashes streaky bacon
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Peel onion and carrot.
Put onion, carrot, and rosemary into TM with a small amount of olive oil. Chop for 4 seconds, speed 4. You may have to push it down and do another 4 seconds.
Cook onion, carrot, and rosemary for 5 minutes, 100d,
"Counter-clockwise operation" Add 200g spinach to mixture, chop 4 seconds, speed 4. You may need to do this twice for the two handfuls of leaves.
Add lentils, tomatoes, and red wine vingar. Cook for 10 minutes, 100D,
"Counter-clockwise operation" While lentils are cooking, heat frying pan.
Put a large sheet of baking paper on your bench and scatter over salt, pepper, and cayenne. Rub onto the chicken.
Fold the baking paper over the top of the chicken and use a rolling pin and flatten it to about 1.5 cm thick.
Get frying pan, add oil, and garlic cloves, herbs and chicken. Fry for about 4 minutes on each side until nicely golden and cooked through. Add the bacon to the pan.
Plate the lentils onto a warmed plate and swirl the yoghurt through.
Cut the chicken on an angle and place over the lentils with the bacon.
Serve with bread or pittas.
Lentils
Chicken
To serve
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
First time I've cooked an unrated dish and glad I did. I did as per recipe but concurrently. I seasoned the chicken 1 st. I am lazy so sliced thinly and was perhaps, over generous with the cayenne (sprinkled on) the lentils need salt. Took a relaxing 25 mins .hand Chop the tomatoes for texture. Thanks
17yo daughter 5*****
15 son ***