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Preparation time
10min
Total time
40min
Portion
4 portion(s)
Level
easy

Ingredients

Rice & Veggies

  • 400 grams rice
  • 1 litre water
  • 80 grams broccoli, Florets
  • 80 grams carrot, Julienne
  • 50 grams snow peas

Beef

  • 600 grams Beef strips, Rump works well
  • 20 grams Extra Virgin Olive Oil (EVOO)
  • 1 tablespoon cornflour
  • 1 tablespoon water
  • 100 grams brown sugar
  • 40 grams white sugar
  • 140 grams soy sauce
  • 35 grams apple cider vinegar
  • 2 cloves garlic
  • 2 centimetres fresh ginger
  • 1/4 teaspoon black pepper

Accessories you need

  • Varoma
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  • Simmering basket
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  • Spatula TM5/TM6
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Recipe's preparation

    Rice & Veggies
  1. Place rice in TM basket and rinse until water runs clear.

    Place water into mixing bowl, insert TM basket and place varoma with veggies on top. Cook 20 minutes/Varoma/speed 2.

    Once cooked, place into thermoserver to keep warm while you prepare the beef.

  2. Beef
  3. Weigh in 20g EVOO and heat for 1 minute/Varoma/speed 1. When sizzling, add half of the beef strips. Sauté for 2 minutes/100 deg/Spd Gentle stir setting"Gentle stir setting" Counter-clockwise operation"Counter-clockwise operation" . Remove beef and set aside. Add remaining beef and sauté for another 2 minutes. Remove and set aside.

    Place all remaining ingredients into TM.

    Mix on speed 8 for 30 seconds, then cook 2 minutes/90degrees/speed 2.

    Add beef, cook 4 minutes/100 degrees/speed 1Counter-clockwise operation"Counter-clockwise operation" .

     

    Serve with rice & veggies.

Tip

This recipe was adapted from the Teriyaki Chicken recipe that was posted by Mishy3

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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Teriyaki Beef

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Comments

  • 16. August 2023 - 13:19
    5.0

    Absolutely delicious. I found a bag of stir fry strips in the depths of the freezer and found this very simple recipe to use it in. I used a bag of frozen stir fry veg and I already had some cooked brown rice to serve with.

    The vinegar smell was overpowering at the first stage of cooking and I didn't think it was going to taste any good but once cooked it tasted great.

    Thanks for the recipe

  • 31. May 2018 - 18:43

    Better than restaurant bought!!

    Wow, this is better than any takeaway we’ve bought. This will definitely be a regular in our house.

    I’d simply reduce the amount of rice and increase the amount of veggies.

    Thanks for sharing!

  • 28. February 2017 - 00:13
    4.0

    Who'd of thought you could make a stirfry in Thermie, yum

  • 21. October 2016 - 15:10
    4.0

    made the teriyaki beef, my son loved it.  tmrc_emoticons.) will make again. Yum!

  • 24. August 2016 - 21:34
    5.0

    Absolutely delicious! We sprinkled sesame seeds on top and will probably steam some extra veges next time. Will be making this a request on our meal plan.

  • 9. August 2016 - 20:35

    It was amazing my husband cooked and he wants to eat it again

  • 17. May 2016 - 11:37
    4.0

    Very yum, thanks. I didn't cook rice (only veggies) so i hd some sauce left over. Very easy and quick to make tmrc_emoticons.)

    Jess

  • 22. March 2016 - 21:07
    4.0

    The sauce was so delicious, I left the cornflour out.