Variation Paleo Beef Stroganoff

Main dishes - meat

Preparation time

45min

Total time

1h 15min

Portion

4 portion(s)

Level

easy

TM 6
TM 5
TM 31

by karenaltmann32

published: 2023/03/19

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Ingredients

Variation Paleo Beef Stroganoff

1 brown onion, Halved
30 g ghee/coconut or avocado oil
1 tbsp sweet or smoked paprika
50 g apple cider vinegar
500 g Beef, Cut into strips
250 g bone marrow broth, or 1 tbsp stock concentrate & 50 g water
1 tsp Dijon mustard
50 gram coconut sour cream
1 tsp Salt and pepper, to taste
200 g Mushrooms sliced, About a cup full

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Spatula TM5/TM6
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Recipe's preparation

Gather ingredients, cut onion in half.

Add onion, chop 3 seconds, speed 6.
Scrape down sides then add oil, paprika, saute"Sous-vide" 3 min, Varoma, speed 1.

Add beef, salt and pepper to taste, cook 10mins,100•c,"Counter-clockwise operation" speed 1 (Remove measuring cup & replace with TM basket to stop splatter).

Add remaining ingredients, cook 10 minutes 100 degrees "Counter-clockwise operation" speed 1.

Add sour cream and blend together, reverse speed 3, 30 seconds.

Tip

Serve with mashed sweet potato, or cauliflower and steamed green beans other other vegetables of choice.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.