Ingredients
Falafels
- 1.5 --- dried chick peas, Cup
- 1 onion, Whole
- 4 clove garlic
- 1 bunch fresh parsley
- 1 lemon, Juiced
- 3 Birdseye chili, Whole
- 2 level teaspoon coriander, Ground
- 2 level teaspoon cumin ground
- 1 level teaspoon Cardamon, Ground
- 1 level teaspoon black pepper, ground
- 1-2 level teaspoon salt, Quantity to taste
- 3-4 heaped tablespoons flour, Quantity will vary slightly depending on the wetness of mix
- 1 level teaspoon baking soda
- 4-5 heaped tablespoons oil, Olive, coconut, any of your choice
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place dried chickpeas in a bowl & cover with water. Leave overnight or up to 24 hours. Rince water 1-2 times.
Place onion, garlic, chili & parsley in thermomix, blitz speed 7 for 5 seconds
Add spices, pepper, salt, 3tbs flour, lemon juice & baking soda, mix speed 7 for 3-4 seconds
Drain chickpeas & add to bowl, mix speed 8 for 30 seconds, until it looks like a slightly chunky paste. Scrape down sides & mix for additional 5 seconds speed 7
To check consistency, roll a teaspoon sized ball if the mix sticks together it's ok, although if it's too loose add another tablespoon or so of flour & mix for an additional 3 seconds.
These can either be shallow fried or oven baked for very similar results.
To shallow fry, add a good tablespoon of oil to pan & teaspoons of the mix cook for 3-5 mins each side until brown & crisp.
To oven bake, pour 2-3 tablespoons of oil into baking dish, add teaspoons of the mix & bake 25-30 mins until golden & crisp, turning once.
Great served with tzaziki, or chili sauce.
Falafel Method
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Great! I ground yellow lentils and substituted this for the flour to produce a gluten free version
Regards
Alexandra Brewster
Perfectly yummy!
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