Main dishes - vegetarian

thumbnail image 1
thumbnail image 1
Preparation time
20min
Total time
1h 0min
Portion
15 piece(s)
Level
medium
Tested
  • TM 31
published: 2011/03/02
changed: 2011/07/25
Create a variant

Ingredients

  • 1 medium onion, peeled and halved
  • 4 cloves garlic
  • 700 g water
  • 2 tbsp yeast extract or nutritional yeast flakes
  • 50 gsachet tomato paste
  • 350 g rolled oats
  • 2 tsp dried rosemary
  • 2 tsp dried thyme
  • 2 tspdried basil
  • 50 gtamari, soy sauce or shoyu
  • 50 g sunflower seeds
  • Breadcrumbs or seasoned flour for forming burgers
  • Oil for drizzling (optional)
  • Chilli Lime Dipping Sauce;
  • Zest and juice 1 lime
  • 1 whole red chilli (de-seeded for less heat)
  • Handful Thai basil leaves
  • 150 g coconut cream
  • 50 sweet chilli sauce (see Cyndi O’Meara’s Healthy Eating Cookbook)
  • Small 20 cent size piece palm sugar, or 1 tbsp raw sugar
  • 2 tbsptamari, soy sauce or shoyu
Add to shopping list

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. Preheat
    oven to 200ºC.



    Place
    onion and garlic into TM bowl and chop for 4
    secs    /sp 6.



    Add
    remaining ingredients and cook for 5 mins/90ºC/sp 3. Cook a further 4
    mins/sp 4    .



    Cool
    completely before forming patties with wet hands. Toss each in a little flour
    or breadcrumbs. Place onto lined tray, drizzle with oil and cook for 40 minutes
    until golden.



    Serve
    hot with Chilli Lime Dipping Sauce or as a burger with fresh rolls, salad and
    chutney.

    Chilli Lime Dipping Sauce

    Place
    lime zest, chilli and basil into TM bowl and mill for 10 secs/sp 9.



    Add
    remaining ingredients and blend a further 20
    secs    /sp 7. Chill before serving.

Tip

These
will reheat well if quickly pan fried in a lightly oiled pan. You could also
reheat them on a BBQ plate for added flavour.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31
Recipe's categories:

Print recipe

Oatey Burgers with Chilli Lime Dipping Sauce
Print:
Print recipe

Comments

  • 13. May 2019 - 18:56
    5.0

    These are great. Thanks.
    Fabulous to have a vegetable burger option without legumes.

Are you sure to delete this comment ?
Cancel Confirm

Other users also liked

Show me similar recipes by: