Main dishes - vegetarian Main dishes - vegetarian

Okonomiyake-Japanese Vegetable Pancake

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Preparation time
0min
Total time
0min
Portion
2 portion(s)
Level
easy
  • TM 31
published: 2013/06/03
changed: 2013/06/03
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Ingredients

Okonomiyaki

  • 1 Whole Wheat Flour, 1 cup
  • cabbage, 2-3 cups packed chopped roughly
  • 1 carrot, Chopped roughly
  • 1 zucchini, chopped, Small
  • 1 egg
  • 1 green onion, Chopped plus extra to serve
  • Okonomiyaki, Sauce to serve
  • Japanese Mayonnaise (Kewpie), To serve
  • dashi stock powder, Dashi or water-3/4 cup
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Recipe's preparation

    Pancake

  1. Place cabbage in TM, shred on speed 4 for a few seconds till desired size, remove then add carrot zucchini and green shallot/onion and repeat. Return cabbage to bowl and add flour, dashi or water, egg and set to Counter-clockwise operation"Counter-clockwise operation" speed 3 for 5 seconds or until combined. Heat a little oil in a nonstick pan on medium heat and pour in mix. Cook for 10 to 15 minutes until nicely browned the either spray a little oil on surface and place under the grill for 10 minutes or slide pancake onto a plate, cover with a second plate then flip over before sliding it back into the pan to cook for another 10-15 minutes. Remove then finish with lines of mayonnaise and okonomiyaki sauce, topped with extra finely sliced shallots, green part only. Serve immediately.

Tip

Three slices of streaky bacon may be laid over the top of the pancake which then cooks on the underside when flipped. Okonomiyaki literally translated means suit yourself, so other vegetables may be substituted or added to.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Cooking for 2 person Cooking for elderly people Take away food Easy Low budget Natural Quick Appetizer Main course Brunch Lunch Snack Supper Japanese Egg dish (soufflé, omelette) Vegetable dish Vegetarian

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Okonomiyake-Japanese Vegetable Pancake
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