thumbnail image 1
thumbnail image 1
Preparation time
50min
Total time
50min
Portion
6 portion(s)
Level
medium
  • TM 5
published: 2015/01/19
changed: 2015/01/20

Ingredients

You will need

  • 1 large onion peeled and quartered
  • 2 cloves garlic
  • 2 Chicken Breast.
  • 400 grams pumpkin
  • 1200 grams water
  • 20 olive oil
  • 3 heaped tablespoons TM vegetable stock
  • 1 --- handful of flat leaf parsley, to serve
  • 1 stalk spring onion / shallot

360 grams of long grain rice

Accessories you need

  • Varoma
    Varoma
    buy now
  • Butterfly
    Butterfly
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1.  

    Add onion & garlic to the bowl and chop for 4 seconds on speed 4.

     

    scrape down the sides, add oil and sauté for 2 mins on 100degrees speed Gentle stir setting"Gentle stir setting"  

     

    place in the butterfly whisk. put in rice and 100gms of water. Cook for 2 minutes at 100degrees on Gentle stir setting"Gentle stir setting"

     

    Add stock, 200gms of the pumpkin & remaining water. Cook for 20 minutes on 100degrees Gentle stir setting"Gentle stir setting"

     

    place the remaining pumpkin on the bottom level of the varoma and cut the chicken breast(or thighs) into small cubes and place on the upper level of the varoma. Place it on to to steam. 

     

    When your rice is cooked, remove and place in the thermoserver to continue cooking For 10mins

     

    rinse out your jug & add in 1000mls place the lid and varoma back on to continue cooking the chicken & pumpkin. 10mins/veroma/speed 4.

     

    Once cooked mix all together adding in the parsley & shallots, sprinkle with some freshly grated parmesan cheese and serve.

     

    BON APETITE 

Tip

This makes 6 large portions and keeps well in the fridge for lunch the next day. You can even freeze for dinner during the week, just add more water before re-heating to make it wetter.

 

enjoy

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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