Ingredients
Sautéed greens
- 1 cloves garlic
- 1 chilli, Mild
- 2 cm ginger
- 10 g olive oil
- 1/2 onion
- 150 g Beetroot Greens
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients to bowl except beetroot greens and chop 5 sec sp 5
Scrape down sides of bowl
Sautee for 3 minutes, Varoma sp 1
Add chopped beetroot greens. Sautee 2 minutes, 100,
"Counter-clockwise operation" sp 1Serve immediately.
Don't throw out your beetroot greens, they are lovely like this and so healthy!
Tip
Save these leaves from when you've made the Beetroot Salad, simply chop and put in a container. They last a few days in the fridge.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This has become one of my go to sides - quick and easy, super healthy and tasty and reduces the waste