thumbnail image 1
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Preparation time
25min
Total time
25min
Portion
6 portion(s)
Level
easy

Ingredients

Soup

  • 1 brown onion, halved
  • 2 cloves garlic
  • 2 cm fresh ginger
  • 1 tsp curry powder
  • 20 g olive oil
  • 600 g pumpkin, roughly chopped
  • 2 potatoes, roughly chopped
  • 100 g red lentils
  • 1 tbsp Vegetable stock paste
  • 600 g water
  • 30 g Crème fraîche

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Warm and hearty pumpkin soup
  1. Tip: I use the TM5 Pumpkin Soup recipe off the chip and just add in the extra ingredients at the relevant steps. 

     

    1. Chop onion, ginger and garlic 3 sec / sp 5

    2. Add curry powder and olive oil, and saute 3 min / 120deg / sp 1

    3. Add pumpkin and potato and chop 15 sec / sp 7

    4. Add remaining ingredients except creme fraiche and cook 20 min / 100 deg / sp 1

    5. Add creme fraiche and blend 1 min / sp 5-9, gradually increasing speed

    6. Serve topped with a dollop of Creme fraiche (or sour cream) and season with salt, pepper and a little bit of grated parmesan 

Tip

As this has lentils in it, it is heartier than regular soup so is still filling without bread. 

If you have a toddler, try giving it to them to drink with a large straw, careful it's not too hot! Saves a bit of mess

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Spiced Pumpkin, Lentil and Ginger soup

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