thumbnail image 1
thumbnail image 1
Preparation time
30min
Total time
30min
Portion
4 portion(s)
Level
easy

Ingredients

Soup

  • 1 brown onion
  • 3 Garlic cloves peeled
  • 2 tablespoons coconut oil
  • 1/2 teaspoon curry powder
  • 500 grams Jap Pumpkin, Skin removed, roughly chopped
  • 1 carrot, Washed and roughly chopped
  • 500 grams vegetable stock
  • 1 tablespoon Rapadura Sugar
  • 4 leaves sweet basil
  • 3 tablespoons coconut cream

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. Chop onion & garlic on speed 7 for 5 seconds

  2. Add curry powder & coconut oil and cook 3 minutes, 100 d, speed 1

  3. Add pumpkin & carrot and chop 15 seconds speed 7

  4. Pour in vegetable stock and rapadura and cook for 20 mins, 100 d speed 1

  5. Add basil leaves and blend 10 seconds speed 6.

  6. Pour in coconut cream and slowly turn dial to 9 and blend for 20 seconds.

  7. Devour! 

Tip

If you like a stronger curry flavor, add a full teaspoon instead of half

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Clean Pumpkin Soup

Print:

Comments

Are you sure to delete this comment ?