Ingredients
soup
- 1/2 onion
- 1 clove garlic
- 1 teaspoon olive oil
- 2 bunches Asparagus Spears chopped
- 1/2 teaspoon parsley
- 1/2 lemon
- 800 grams water
- 1/4 Greek Youghurt per serve
- Salt and pepper
- grated parmesan to serve
- chopped spring onion garnish
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place garlic and onion into
"Closed lid" and chop 3 sec/speed 5. Scrape down sides of bowl with spatula. Add oil and sautè 3 min/120/speed 1
Add asaaragus and parsley and chop 5 sec/speed 5. Squeeze juice from lemon into
"Closed lid" Add salt and pepper to liking. Add water and cook 15min/100/speed 2. Blend 1 min/speed 4-8 increasing speed gradually.
Pour into bowls and stir through 1/4 cup greek yoghurt into each bowl. Garnish with parmesan cheese and chopped spring onion
Preparation
Tip
I have started the Curves Complete diet and am adapting their recipes to my liking and to make good use out of my thermomix! I freeze the portions to have on hand. Curves recommends serving soup with grilled Sirloin steak and 5 strawberries for dessert. Enjoy !
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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