Ingredients
Fennel and Leek Soup
- 40 g ghee, oil or butter
- 1 large fennel bulb, roughly chopped
- 1 big leek, roughly chopped
- 1 pinch ground nutmeg
- 2 tbsp TM stock concentrate
- 500 g water
- 1 tbsp apple cider vinegar
- to taste Salt and pepper
optional toppings: see suggestions
- 1 cup cooked (beluga) lentils, or cooked Quinoa
- 2 tbsp toasted coconut
- 20 g Parmesan cheese
- 40 g sour cream
- 40 g Toasted seeds
- 1 leek, finely sliced, fried for 2-3 minutes till soft
- 1 handful finely chopped radicchio
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Place leek in mixing bowl and chop 3sec/ speed 7. Add Fennel and chop another 3 sec/ speed 7 or till both ingredients are finely chopped. Scrape down sides of bowl.
2. Add Ghee/butter/oil and saute 5min/Varoma/speed 1
3. Add stock concentrate, nutmeg and water and cook 14 min/100C/ speed 1.
4. Add Apple Cider Vinegar
5. Make sure you check the volume of your soup has not exceeded the maximum quantity of your TM31 or TM 5 bowl! Blend soup 1 min/speed 9.
5. Add salt and pepper to taste and serve as is, or with your favorite topping. (See suggestions below)
Tip
toppings are great to add when serving blended soups. They make it more interesting and add to flavour and texture.
some combination suggestions:
* add a spoonful of cooked lentils or Quinoa + some toasted coconut
* stir through parmesan chees and sour cream (or vegan alternatives)
* top soup with your favorite toasted seed mix (or nut/seed mix) like a combination of sunflower, pepita and sesame seeds.
* Fry up an extra thinly sliced leek and add as topping
* Finely chopped Radicchio
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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