Ingredients
- 20 grams coconut oil
- 1 brown onion, roughly chopped
- 1 Medium Carrot, roughly chopped
- 1 celery stalk, roughly chopped
- 1/2 red capsicum, roughly chopped
- 1/2 sweet potato, roughly chopped
- 1 large beetroot, roughly chopped
- 3 tbsp vegetable stock, or chicken stock
- 400 grams water
- Salt & pepper to taste
- chilli powder/sauce, (optional)
- lightly toasted cumin seeds/powder, (optional)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add coconut oil and vegetables to TM bowl, 3 seconds/speed 5.
2. Sauté 10 minutes/veroma/speed 1 (MC off) scrape down sides.
3. Add stock and water, cook 20 minutes/100 degrees/speed 1 (MC on)
4. Pureé 1 min/speed 9, gradually increasing speed from speed 1 to speed 9.
5. Season to taste (salt & pepper)
6. Top with a dash of hot pepper sauce and lightly toasted whole cumin seeds, if desired.
Buon Appetito!!! Enjoy!!!
Preparation
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Amazing! So easy and tasty
Great flavor!! Pretty much followed the recipe though I was a bit short on the carrots. Really tasty! And so easy to put together. Thanks
Surprisingly delicious. We really enjoyed this soup made to recipe except we added 1 mild/medium chilli with the vegetables. The soup was easy to make. We will definitely make this again. Thank you for the recipe. So we made it again and increased our rating to 5 stars. It froze very well and was once again very tasty, easy to make and felt very healthy.
love this one, really tasty
Easy and tasty!!
I love this recipe so healthy and easy