Soups

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Preparation time
10min
Total time
30min
Portion
4 portion(s)
Level
easy
  • TM 31
published: 2012/02/03
changed: 2012/02/12
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Ingredients

  • 1000 g pumpkin
  • 750 g water
  • 1/2 onion
  • 1 garlic clove
  • 2 tsp cumin
  • 125 grams cocounut milk/cream
  • 2 tablespoon vegi stock
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Recipe's preparation

  1. 1) place onoin and garlic and chop 3 sec speed 8

    2)add a little oil and cumin and saute 2min speed 1

    3) add chunks of pumpkin, water and stock cook for 10 min speed 2

    4) liquify for 40 sec - 1min speed 9

    5) add coconut milk and stir for 20 sec speed 2 (this step is optional, try with, try without)

     

    to add some protein to this meal you can cook some quinoa and add seperatly to each serving 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
1st main course Starter

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Pumpkin and cumin soup
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