Ingredients
- 1000 g pumpkin
- 750 g water
- 1/2 onion
- 1 garlic clove
- 2 tsp cumin
- 125 grams cocounut milk/cream
- 2 tablespoon vegi stock
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1) place onoin and garlic and chop 3 sec speed 8
2)add a little oil and cumin and saute 2min speed 1
3) add chunks of pumpkin, water and stock cook for 10 min speed 2
4) liquify for 40 sec - 1min speed 9
5) add coconut milk and stir for 20 sec speed 2 (this step is optional, try with, try without)
to add some protein to this meal you can cook some quinoa and add seperatly to each serving
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
sorry! all done now!
Where are the instructions?
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