Ingredients
Tomato & Carrot Soup
- 1 onion, Halved
- 2 carrots, Roughly chopped
- 1 garlic clove
- olive oil spray, 3sec squirt
- 500 g tomatoes, Half if large
- 50 g tomato paste
- 1 level tsp dried oregano
- 1 level tsp salt
- 500 g water
- 1 level tbsp stock paste
- 3 sprig fresh basil
- 1 sprig fresh parsley
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I'm cooking this todayRecipe's preparation
1. Chop onion, carrots & garlic 3sec/speed 5
2. Spray with oil; sauté 3min/120deg/speed 1 with simmering basket instead of measuring cup
3. Add tomatoes, tomato paste, oregano & salt; chop 5sec/speed 5
4. Add water & stock paste; cook 15min/100deg/speed 2 with simmering basket instead of measuring cup
5. Add basil & parsley; blend 1min/speed 4-8, slowing increasing
Tip
Adapted from Weight Watchers Tomato & Carrot Soup recipe & Thermomix Cream of Tomato recipe.
Weight Watchers 0 points.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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