Preparation time
0min
Total time
0min
Portion
4
portion(s)
Level
--
Ingredients
Vegetables in saffron, chilli & coconut broth
- 1 tbsp canola or sunflower oil
- 1 brown onion
- 1 garlic clove
- 1 cm ginger
- 1 red chilli
- 1/2 tsp Ground Coriander
- 1 pinches saffron threads
- 250 g light coconut milk
- 2 tsp fish sauce
- 500 g butternut pumkin, cut into 2cm cubes
- 400 g potatoes, cut into 2cm cubes
- 1 red capsicum, cut into 2cm pieces
- 200 g green beans, cut into 2cm pieces
- 125 g fresh coriander leaves
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- 1. Chop onion, garlic, ginger & chilli 3sec/speed 5.
2. Add oil, ground coriander & saffron - saute 4sec/100deg/speed 1.
3. Add coconut mik, fish sauce - heat 30sec/100deg/speed 1.
4. Add pumpkin & potato - cook 8min/100deg/reverse speed 1.
5. Add capsicum & beans - cook 5min/100deg/reverse speed 1.
6. Add coriander leaves & serve.
Tip
Thanks Weight Watchers "Turn up the Flavour"
6 pts per serve.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked
Show me similar recipes by:
Comments
Are you sure to delete this comment ?