Ingredients
soup
- 1 leek washed
- 20g olive oil, origanal recipe used coconut oil
- 500g green veg, i used broccolli.cerlery,silverbeet and zuccini
- 650g water
- 1-2tbs vegtable stock edc
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
chop leek 2sec/speed7 scrape down add olive oil and cook 5mins/veroma/speed 2
add water and stock and cook 12mins/veroma/speed 2
puree going slowly from 1-9 for 1min
original recipe had 750 water but i reduced so you could puree safely add extra 100 at end of processing
soup
Tip
healthy chef said you can add some fish or lentils for extra protein.the soup is rich in antioxidents,vitamin c,e,and beta- carotene,folate fibre 
there is also a thai gremolata that you can add for extra zing i will add to community
Thermomix Model
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Recipe is created forTM 31
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Comments
So refreshing!! It was my favourite soup the first time I tried it a few years back. Now I’ve been making it a while and it is STILL my favourite/go to soup I make. Thank you.
I really enjoyed this soup! It was exactly what I was after. I might make a batch to freeze for lazy dinners and easy lunches. I used brocolli, silverbeet and celery in mine.
We both quite enjoyed this soup which we based on celery, zucchini and spinach. I wasn't sure from the method when the vegetables were to be added. The preparation steps mention the leek and the water and stock however doesn't mention the vegetables. Thank you for the recipe.
i just made this with kale, brocoli, celery and zucchini, think i will add some garlic next time, was a nice light dinner, i made enough to take to work for lunches!
great way to use up green vegies
I used two leeks and two cloves of garlic. Plus 120g red lentils (pre soaked). Cooked on Reverse speed 2 for 30 mins. I left the soup a bit chunky, it was delicious.
Beautiful creamy tasting soup! I used coconut oil.
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