Preparation time
30min
Total time
1h 30min
Portion
8
portion(s)
Level
medium
Ingredients
pumpkin granola
- 180 gram buckwheat
- 420 grams pumpkin, peeled & chopped
- 300 grams mixed seeds & nuts
- 60 grams almonds
- 50 grams sunflower seeds
- 2 level tbsp oil, coconut, organic
- 1 tsp vanilla extract
- 1 tsp cinnamon + cardamon + nutmeg
Accessories you need
-
Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. place 1000g water into TM bowl and place varoma into position. weigh pumpkin into varoma tray and steam for 20 min on varoma speed 2.
2. while pumpkin is cooking place buckwheat into a bowl and cover with boiling water. Set aside for 10 minutes, then drain and rinse under cold water.
3. once pumpkin is cooked set aside. Dry TM bowl and then weigh a 300grams mixture of nuts & seeds + spices. Chop Turbo 1 sec. set aside in a bowl.
4. weigh almonds + sunflower seeds into TM bowl. chop 10 seconds speed 9 or until you get almond meal. set side with chopped nuts.
5. add steamed pumpkin to TM bowl and blend 20 seconds speed 8. scrape sides and add oil + vanilla. blend again for 10 seconds speed 8.
6. add pumpkin puree + rinsed buckwheat to the bowl with the almond meal and chopped nuts. mix together: it will be very wet.
7. spoon mixture onto a lined baking tray and bake for 1 hour in a 160c fan forced oven. toss with a fork every 15 minutes to ensure even cooking.
Store in an air tight container in the fridge.
Granola
Tip
- macadamia nut oil is also great instead of coconut I just didn't have any in the cupboard
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Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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