- TM 31
Ingredients
- 135 g sunflower seeds
- 90 g Flax Meal
- 65 g almonds
- 150 g Quiona flakes
- 40 g chia seeds
- 80 g Psylllium husks
- 1 tsp sea salt
- 20 g Maple syrup, Omit if Sugar Free
- 350 g water
- 60 g coconut oil
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
1. Melt Coconut oil 2 mins 80 degress sp 2
2. Add maple syrup and and water and blend 5 sec sp 5
3. Add all remaining ingredients and mix reverse sp 1 until well combined
4. Place into a silicon loaf pan let soak for at least 2 hours, preferably overnight.
5. Preheat oven 175 degrees
6. Bake for 20 minutes, remove bredad from loaf pan and place it upside down directly on the rack and bake for another 30-40 minutes.
7. Let it cool completly before slicing.
Life-Changing Loaf of Bread Adapted from My New Roots - Sarah Britotn
Tip
Freezes Well
Great with soup, or toasted with avocado or nut butter
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments