Preparation time
5min
Total time
5min
Portion
12
portion(s)
Level
easy
- TM 6
- TM 5
- TM 31
published: 2021/06/06
changed: 2021/06/11
Ingredients
DATE & CHIA BLISS BALLS
- 8 pieces medjool dates, pitted
- 2 level tbsp Boiling water
- 2 level tbsp chia seeds, black
- 1 scoops rolled oats, 1 cup
- 1 scoops LSA, 1 cup
- 1 scoops Shredded coconut, 1 cup
- 1 level tbsp Peanut Butter
- 1 level tbsp hazelnut cacao spread
- 1 level tbsp coconut oil
- 1 level tbsp honey
- 2 level tbsp Boiling water
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place dates and boiling water into mixing bowl.
Blend on speed 7, 10 seconds - Add all remaining ingredients (except for water).
Blend on speed 7, 30 seconds - Scrape sides of mixing bowl, add 2 level tbsp of boiling water.
- Blend again on speed 7, 15 seconds
- Roll into individual bliss balls (approximatley 10)
- Serve immediatley and/or store in fridge
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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