Ingredients
Balls
- 150 grams Quinoa flakes
- 120 grams raw almonds
- 120 grams raw walnuts
- 60 grams coconut oil
- 80 grams honey
- 40 grams pitted dates
Sprinkles
- 20 grams Descicated coconut
- 2 teaspoon cinnamon
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Describe the preparation steps of your recipe
Place descicated coconut & cinnamon in mixing bowl.
Mill for 20 sec/Speed 8
set aside (in air tight container for this and future batches)
Place quinoa flakes into mixing bowl
Mill for 60 sec/speed 9
set aside
Place dates in mixing bowl
Chop for 10 sec/speed 9
set aside with quinoa
Place almonds, walnuts in mixing bowl
Mill for 10 sec/speed 9
Add honey, oil, dates and quinoa to nut mixture
Mix for 10 sec/speed 5
"Counter-clockwise operation" Roll mixture into 1 teaspoon size balls
then roll in sprinkles.
Place in air tight container in fridge till ready to serve.
Sprinkles
Balls
Tip
You can change the sprinkles by replacing the cinnamon with cocoa powder.
You could also replace dates withanother dried fruit or even a fresh carrot or apple
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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