Ingredients
Raw Energy Balls
Dough
- 155 grams almonds
- 100 grams walnuts
- 360 grams medjool dates
- 2 tablespoons LSA
- 2 tablespoons chia seeds
- 3 tablespoons coconut oil, Melted
- 3 tablespoons Cacao powder.5
- .5 teaspoon cinnamon
- 60 grams Goji Berries
Coating
- 3 tablespoons chia seeds
- 3 tablespoons Desiccated coconut
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add all ingredients to the bowl.
Blend 20 seconds on speed 7.
Take a tablespoon of mixture at a time and roll into a ball.
Roll in coconut or chia seeds.
leave in fridge for an hour before eating.
the coconut oil will set the balls nice and firm.
Tip
This recipe is adapted from the Lola Berry 20/20 diet cookbook. I like to add the Maple syrup just because I love the flavour!
I've learnt over time the must can be interchangeable, so use what you have in the pantry!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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