thumbnail image 1
thumbnail image 1
Preparation time
1h 0min
Total time
1h 20min
Portion
4 portion(s)
Level
easy

Ingredients

Marinade

  • 1.5 tbsp Coconut Aminos
  • 1 tsp Coconut sugar
  • 1 tsp bicarb of soda

Gravy

  • 1 tbsp Coconut Aminos
  • 1 tbsp Lee Kum Kee Fine Shrimp Sauce

Thickening

  • 3 tbsp tapioca flour
  • 6 tbsp water

Other

  • 500 g Rump Steak, Sliced thinly across grain
  • 3 stalk Celery, Cut diagonally
  • 1 clove garlic
  • 1 red capsicum
  • 45 g Macadamia Oil (or other nut oil)

Accessories you need

  • Butterfly
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  • Spatula TM5/TM6
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Recipe's preparation

    Beef and Celery Stir Fry
  1. 1. Mix the marinade ingredients to sliced beef and stand for 1 hour.

     

    2. Place garlic in TM bowl and chop, Speed7 / 5 seconds. Scrape down side of bowl.

     

    3. Add oil and saute, Varoma / Speed1 / 6 minutes.

     

    4. Insert butterfly, add meat, gravy ingredients and cook, 100 deg / speed 1 / 6 minutes / Counter-clockwise operation"Counter-clockwise operation" .

     

    5. Add celery and capsicum and cook 100 deg / speed 1 / 5 minutes / Counter-clockwise operation"Counter-clockwise operation" .

     

    6. In separate bowl, combine tapioca flour and water.

     

    7. In the last 2 minutes of cooking, add the flour and water mixture through the lid opening.

     

    8. Serve with Cauliflower Rice 

Tip

Adjust the saltiness of this dish accordingly. 

Recipe for Cauliflower Rice is found in Recipe Comminuty .

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Paleo Beef and Celery Stir fry

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